

The Jewel of Forgiveness
Everyone has experienced some type of emotional pain in life. We simply don't get to avoid the hard moments that are part of the journey...


Become An Explorer!
How are you exploring the vast unknown territory within your own mind? In what ways can you encourage and empower the explorer within you?


Give Something To Get Something
One of my favorite fitness teachers and personal trainers is Billy Blanks, founder of the TaeBo fitness empire and school of martial...


How Can I Get More Friends?
The Love List is a personal practice that helps you to increase the love, friendship, and happiness in your life. It improves business, dati


10 Ways To Beat the Blues (And Make Other Folks Think You're Nuts) pt 2
The greatest and most uplifting of all emotions is love. Love is the antithesis of every negative emotion, including those most closely asso


10 Ways To Beat the Blues (And Make Other Folks Think You're Nuts) pt 1
Learn some creative ways to beat the blues and make yourself feel better, no matter what's happening in your life. Through humor, apprec


How Do YOU Measure Up?
Looking at yourself in the best light helps when you think you don't measure up to other people's standards. Why compare yourself to